As we all know how much Curd is beneficial for our but do you know? curd is also beneficial for our skin and hair growth.
Yes you heard it right curd is so beneficial for our hair and skin In today’s post we will gonna talk about Curd Benefits how and why it’s important for our skin and hair.
What Is Curd And Why Curd Is Beneficial For Our Skin And Hair?
Curd is a coagulated version of milk by adding some edible acidic substance like vinegar and lemon you can make curd there is a process of making curd which we call curdling. Curd is a good source of calcium and protein not only this curd also gives us potassium, vitamin A and magnesium.
Not only this curd is a rich source of sodium and vitamin B12. These all qualities make curd so beneficial for our skin and hair growth. So without any further delay let’s talk about some benefits of curd on our skin and health.
Top 7 Curd Benefits For Skin And Hair Growth
So now we will gonna tell you about some benefits of curd and how can you use curd for making your skin look good and your hair stronger.
Reduces Fine Lines And Wrinkles-
Fine lines and wrinkles are a sign of our aging but by using curd on the weekly basis you can easily reduce your fine lines and wrinkles. As I told you curd has lactic acid which removes the top layer of dead skin cells and makes your skin look younger and brighter
For this, you have to mix the oats in the curd and wait for it to become mushy, after this you apply it on your face and neck and massage it with light hands, after massaging for a while you leave it for about 15 minutes and then wash with cold water.
Acne is one of the most common skin problems nowadays. As our age increases, the hormones of our body change because of which different types of wicked effects are seen on our face, out of which acne is one. But with the use of curd, you can get relief from this problem too. Curd contains a high amount of lactic acid and zinc which helps our skin in fighting acne.
First, take some cotton balls with you. Then pick up a small cotton ball and dip it into the curd. Then take that Dip curled cotton ball and apply it to the acne. Keep in mind, do not use that cotton ball once after use. For another acne, you use another cotton ball, otherwise, acne will spread more. Now leave it on for the whole night and wash it in the morning with cold water.
Get Rid Of Dark Circles-
Due to not sleeping properly or not getting full sleep at night, dark circles can occur, which is a common thing nowadays. But do you know that curd helps us in this too? Curd has lactic acid and anti-inflammatory properties that help our skin and gives us relief from dark circles.
Take curd with the help of cotton put the curd under your eyes (on dark circles) with a light hand, and go to sleep. After getting up in the morning, wash the face with cold water.
Solution For Hair Fall-
Hair loss has become a very common disease for today’s generation. Not only old but also young boys and girls are also suffering from this problem. By using curd, you can also reduce your problem to a certain extent. Curd contains vitamin B5 and vitamin D, which help to nourish the hair follicles.
Mix the fenugreek seeds inside the curd, if you want, you can also add fenugreek seed powder. After mixing it well, take a brush, and with the help of that brush apply curd and fenugreek mixture on your scalp. After 1 hour, wash your scalp with the help of shampoo.
Solution For Dandruff-
Are you also troubled by dandruff? If yes, then don’t worry because curd helps you in this. As you know curd is a natural anti-fungal. That is why it helps you in fighting against dandruff.
Take curd and massage it on your scalp for 10 to 15 minutes. Then leave it for 25 minutes. After that wash your scalp using shampoo. Doing this at least 2 times a week will get rid of dandruff.
Condition Your Hair-
If you too are tired of using the conditioner that comes in the market. And if you are looking for a natural hair conditioner, then we would like to tell you that curd can work as a natural hair conditioner for you. curd has moisturizing properties which help in repairing dry and damaged hair.
Take 4 tablespoons curd, 2 tablespoons coconut oil, and 2 tablespoons aloe vera gel in a bowl and mix it well. After mixing it well, apply it to your hair and leave it for 1 hour. After 1 hour you can wash it with light cold water or if you want you can also use shampoo.
There are a lot of Skin Moisturizers in the market nowadays. But do you know that you can also use a curd-like Skin Moisturizer? Yes, you heard it right, when we apply curd on our skin, curd also moisturizes our skin because the properties of Natural moisturizers are also available in curd.
Take one teaspoon of cocoa and one teaspoon of honey and mix in four teaspoons of curd and after mixing it properly, apply this mixture to your skin (wherever you want). Let it for about 30 minutes. After 30 minutes wash your skin with cold water.
So, friends, this was our today’s article in which we told you about the 10 benefits of yogurt. We told you how you can take care of your skin and your hair using yogurt. I hope you liked this article of ours today. Many more articles related to skin and hair care have been written on our website. You can also read it if you want.